30 minutes – Intro to Stand Up Paddleboards – focused on what they are, how they are made and the equipment on offer.
30 minutes – Basic SUP Technique – A look at stance, paddle technique and how we engage our muscles
30 minutes – SUP Safety – Specific look at leashes, PFDs & basic safety techniques
30 Minutes – Brands and what to buy – Information on what brands is out there and what to look at. An opportunity to look at boards made by Red Paddle Co, Board Silly, Starboard etc